:root{--navy:#082b4c;--navy2:#0f426f;--teal:#0b7285;--gold:#d7a145;--ink:#17212b;--muted:#5e6b76;--line:#dce5eb;--soft:#f7fafc;--max:1180px;--shadow:0 12px 34px rgba(8,43,76,.09)}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--ink);background:#fff;line-height:1.68}a{color:var(--navy2);text-underline-offset:3px}img{max-width:100%;height:auto}.container{width:min(var(--max),calc(100% - 36px));margin:auto}.skip{position:absolute;left:-9999px}.skip:focus{left:12px;top:12px;background:#fff;padding:10px;z-index:9999}.site-header{position:sticky;top:0;z-index:40;background:rgba(255,255,255,.96);backdrop-filter:blur(12px);border-bottom:1px solid var(--line)}.header-inner{height:74px;display:flex;align-items:center;gap:28px}.brand{display:flex;align-items:center;gap:10px;font-size:1.22rem;font-weight:850;color:var(--navy);text-decoration:none;white-space:nowrap}.brand-mark{width:34px;height:34px;border-radius:50%;background:linear-gradient(145deg,var(--navy),var(--teal));display:grid;place-items:center;color:#fff;font-weight:900}.nav{display:flex;align-items:center;gap:20px;margin-left:auto}.nav a{text-decoration:none;color:#243444;font-weight:650;font-size:.94rem}.nav a:hover{color:var(--teal)}.header-cta{background:var(--navy);color:#fff!important;padding:11px 16px;border-radius:999px}.menu-btn{display:none;border:1px solid var(--line);background:#fff;border-radius:10px;padding:8px 10px;font-size:1.15rem}.disclosure-bar{background:#eef7fb;border-bottom:1px solid #d2e7f1;color:#385264;font-size:.85rem}.disclosure-bar .container{padding:8px 0}.hero{background:radial-gradient(circle at 80% 20%,#e9f8f8,transparent 35%),linear-gradient(180deg,#f7fbfe,#fff);border-bottom:1px solid var(--line)}.hero-grid{min-height:610px;display:grid;grid-template-columns:1.08fr .92fr;gap:48px;align-items:center;padding:68px 0}.eyebrow{display:inline-flex;font-size:.8rem;text-transform:uppercase;letter-spacing:.08em;font-weight:800;color:var(--teal);background:#eaf8f9;padding:7px 11px;border-radius:999px}.hero h1,.page-hero h1{font-size:clamp(2.25rem,5vw,4.5rem);line-height:1.04;margin:18px 0;color:var(--navy);letter-spacing:-.035em}.hero .lead,.page-hero .lead{font-size:1.14rem;color:#425466;max-width:830px}.hero-actions{display:flex;flex-wrap:wrap;gap:12px;margin:26px 0}.btn{display:inline-flex;justify-content:center;align-items:center;gap:8px;padding:13px 18px;border-radius:12px;background:var(--navy);color:#fff;text-decoration:none;font-weight:800;border:1px solid var(--navy);box-shadow:0 6px 18px rgba(8,43,76,.12)}.btn:hover{background:#0d3d68}.btn.secondary{background:#fff;color:var(--navy);border-color:#b8c9d6;box-shadow:none}.trust-row{display:flex;flex-wrap:wrap;gap:15px;color:#4f6474;font-size:.89rem}.trust-row span:before{content:"✓";margin-right:6px;color:var(--teal);font-weight:900}.hero-visual{text-align:center}.hero-visual img{max-height:500px;object-fit:contain;filter:drop-shadow(0 18px 24px rgba(0,0,0,.12))}.caption,.small{font-size:.83rem;color:var(--muted)}.section{padding:72px 0}.section.alt{background:var(--soft)}.section h2{font-size:clamp(1.65rem,3vw,2.5rem);line-height:1.16;color:var(--navy);letter-spacing:-.025em;margin:0 0 18px}.section h3{color:var(--navy);line-height:1.3}.section-head{max-width:790px;margin-bottom:30px}.section-head p{color:var(--muted);font-size:1.03rem}.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:28px}.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}.grid-4{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}.card{background:#fff;border:1px solid var(--line);border-radius:18px;padding:24px;box-shadow:var(--shadow)}.card.flat{box-shadow:none}.card h3{margin-top:0}.icon{width:42px;height:42px;border-radius:12px;background:#e9f7f7;display:grid;place-items:center;margin-bottom:14px;color:var(--teal);font-weight:900}.quick-facts{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;margin-top:-34px;position:relative;z-index:3}.quick-facts .card{padding:19px}.quick-facts strong{display:block;color:var(--navy)}.quick-facts span{font-size:.88rem;color:var(--muted)}.callout{border-left:4px solid var(--teal);background:#eff9fa;padding:20px 22px;border-radius:0 14px 14px 0;margin:18px 0}.callout.warning{border-left-color:#bd7e23;background:#fff8e9}.toc{background:#f7fafc;border:1px solid var(--line);border-radius:16px;padding:22px}.toc ul{columns:2;margin-bottom:0}.price-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.price-card{border:1px solid var(--line);border-radius:20px;padding:24px;background:#fff;display:flex;flex-direction:column;position:relative}.price-card.best{border:2px solid var(--teal);box-shadow:var(--shadow)}.price-card .tag{position:absolute;top:-13px;left:50%;transform:translateX(-50%);background:var(--teal);color:#fff;border-radius:999px;padding:5px 13px;font-weight:800;font-size:.74rem;white-space:nowrap}.price-card img{height:205px;object-fit:contain}.price{font-size:2.15rem;font-weight:900;color:var(--navy)}.price small{font-size:.9rem;color:var(--muted);font-weight:600}.price-card ul{padding-left:20px;color:#475c6b;flex:1}.table-wrap{overflow:auto;border:1px solid var(--line);border-radius:14px;background:#fff}table{width:100%;border-collapse:collapse;min-width:620px}th,td{text-align:left;padding:14px 16px;border-bottom:1px solid var(--line);vertical-align:top}th{background:#eef6fa;color:var(--navy);font-size:.9rem}.facts-panel{border:3px solid #111;border-radius:4px;padding:16px;background:#fff;color:#111;max-width:760px}.facts-panel h3{font-size:2rem;border-bottom:8px solid #111;margin:0 0 8px;padding-bottom:5px;color:#111}.facts-row{display:flex;justify-content:space-between;border-top:1px solid #111;padding:6px 0;gap:20px}.facts-row.bold{font-weight:800;border-top:6px solid #111}.facts-ingredients{border-top:1px solid #111;padding:8px 0}.page-hero{background:linear-gradient(180deg,#f4f9fc,#fff);border-bottom:1px solid var(--line)}.page-hero .container{padding:55px 0 45px}.page-hero h1{font-size:clamp(2.25rem,4.5vw,3.75rem);max-width:970px}.meta{display:flex;flex-wrap:wrap;gap:14px;color:#6d7a84;font-size:.85rem;margin-top:18px}.content-wrap{display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:44px;align-items:start}.article{font-size:1.01rem}.article h2{scroll-margin-top:95px;margin-top:45px}.article h3{margin-top:28px}.article p{margin:0 0 18px}.article ul,.article ol{margin:0 0 20px;padding-left:25px}.article li{margin-bottom:7px}.sidebar{position:sticky;top:96px}.sidebar .card{padding:20px;box-shadow:none}.sidebar a{display:block;padding:8px 0;border-bottom:1px solid var(--line);text-decoration:none}.breadcrumbs{font-size:.83rem;color:#6c7c88;padding-top:18px}.breadcrumbs a{text-decoration:none;color:#546f82}.ref-list{font-size:.92rem}.ref-list li{margin-bottom:10px;word-break:break-word}.related{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.related a{display:block;border:1px solid var(--line);border-radius:14px;padding:18px;text-decoration:none;font-weight:750;background:#fff}.editorial-note{background:#f7fafc;border:1px solid var(--line);border-radius:14px;padding:18px;color:#526572;font-size:.9rem;margin-top:28px}.affiliate-box{background:#eef7fb;border:1px solid #cfe4ef;border-radius:16px;padding:18px;margin:25px 0}.guarantee-flex{display:grid;grid-template-columns:250px 1fr;gap:30px;align-items:center}.guarantee-flex img{border-radius:50%;max-width:230px}.site-footer{background:#071f36;color:#d7e3ec;padding:56px 0 90px;margin-top:70px}.footer-grid{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:34px}.site-footer h3{color:#fff;font-size:1rem}.site-footer a{color:#d7e3ec;text-decoration:none;display:block;margin:8px 0}.site-footer p{font-size:.9rem;color:#aac0cf}.footer-bottom{border-top:1px solid rgba(255,255,255,.12);margin-top:30px;padding-top:25px;font-size:.82rem;color:#a6bac8}.mobile-sticky{display:none}.badge{display:inline-block;background:#eef7fb;color:#31536a;border-radius:999px;padding:5px 10px;font-size:.77rem;font-weight:750;margin-bottom:7px}.center{text-align:center}.mt-2{margin-top:24px}
@media(max-width:980px){.nav{display:none;position:absolute;top:74px;left:0;right:0;background:#fff;border-bottom:1px solid var(--line);padding:20px;flex-direction:column;align-items:flex-start}.nav.open{display:flex}.menu-btn{display:block;margin-left:auto}.hero-grid{grid-template-columns:1fr;padding:46px 0}.hero-visual{order:-1}.hero-visual img{max-height:340px}.quick-facts{grid-template-columns:repeat(2,1fr);margin-top:20px}.grid-3,.grid-4,.price-grid,.related{grid-template-columns:1fr 1fr}.content-wrap{grid-template-columns:1fr}.sidebar{position:static}.footer-grid{grid-template-columns:1fr 1fr}.guarantee-flex{grid-template-columns:180px 1fr}.toc ul{columns:1}}
@media(max-width:680px){body{padding-bottom:70px}.container{width:min(100% - 28px,var(--max))}.header-inner{height:66px}.nav{top:66px}.hero-grid{min-height:auto;gap:20px;padding:30px 0 42px}.hero h1,.page-hero h1{font-size:2.3rem}.hero .lead,.page-hero .lead{font-size:1.01rem}.quick-facts,.grid-2,.grid-3,.grid-4,.price-grid,.related,.footer-grid,.guarantee-flex{grid-template-columns:1fr}.section{padding:52px 0}.hero-actions .btn{width:100%}.card{padding:20px}.page-hero .container{padding:38px 0 32px}.content-wrap{gap:22px}.guarantee-flex{text-align:center}.guarantee-flex img{margin:auto}.mobile-sticky{display:flex;position:fixed;z-index:50;bottom:0;left:0;right:0;background:#fff;border-top:1px solid var(--line);padding:9px 12px;align-items:center;gap:10px;box-shadow:0 -8px 24px rgba(0,0,0,.08)}.mobile-sticky .name{font-size:.82rem;font-weight:800;color:var(--navy);flex:1}.mobile-sticky .btn{padding:10px 13px;font-size:.83rem}.site-footer{padding-bottom:50px}}

.notice{background:#fff8e9;border:1px solid #f1d8a7;border-radius:14px;padding:18px 20px}.checklist{list-style:none;padding-left:0!important}.checklist li{position:relative;padding-left:28px}.checklist li:before{content:"✓";position:absolute;left:0;color:var(--teal);font-weight:900}.article blockquote{margin:22px 0;padding:18px 22px;background:#f7fafc;border-left:4px solid var(--navy2);border-radius:0 12px 12px 0;color:#3c5262}.source-tag{font-size:.74rem;font-weight:800;text-transform:uppercase;letter-spacing:.05em;color:var(--teal)}

.micro-disclosure{font-size:.78rem;color:#566b7a;max-width:760px;margin:-10px 0 0}.micro-disclosure strong{color:var(--navy)}.final-cta-wrap{padding-top:0}.final-cta{display:grid;grid-template-columns:1.1fr .9fr;gap:28px;align-items:center;background:linear-gradient(180deg,#f7fbfe,#fff);border:1px solid var(--line);border-radius:26px;padding:34px;box-shadow:var(--shadow)}.final-cta p{color:var(--muted);font-size:1.04rem;max-width:640px}.final-cta-visual{text-align:center}.final-cta-visual img{max-height:340px;object-fit:contain;filter:drop-shadow(0 18px 24px rgba(0,0,0,.10))}
@media(max-width:980px){.final-cta{grid-template-columns:1fr}}
@media(max-width:680px){.micro-disclosure{font-size:.75rem}.final-cta{padding:24px}.final-cta-visual{order:-1}.final-cta-visual img{max-height:240px}}