Current label directions
Shake well before each use. The current label instructs adults to take 1 mL orally each day, preferably in the morning. It says the contents can be taken directly or used to flavor a beverage. If tolerable, a second serving may be taken later in the day.
Why we do not repeat the higher FAQ directions as advice
The seller FAQ currently states “2–3 mL or 1–3 drops” two or three times per day. Aside from conflicting with the label, milliliters and drops are not equivalent quantities. Reproducing that wording as a recommendation would be irresponsible.
What to do when your bottle arrives
- Read the Supplement Facts panel and suggested-use text on the physical bottle.
- Check whether serving size or formula differs from this September 2026 transcription.
- If you take medication, have a health condition, are pregnant or nursing, discuss use with a qualified professional.
- Do not increase intake merely to match a marketing FAQ.
Children and storage
The current label says to keep Breathe out of reach of children under age 12 and store it in a cool, dry place with the cap tightly closed.
References & further reading
Sources below support the labeling, ingredient or respiratory background discussed here. Ingredient evidence is not proof that the finished Breathe formula is clinically proven.